ליקוטי מוהר״ן ח״ב כ״ה

Talking to Hashem

הִתְבּוֹדְדוּת הִיא מַעֲלָה עֶלְיוֹנָה וּגְדוֹלָה מִן הַכֹּל

Personal prayer is a level higher and greater than everything.

Set aside time each day to talk to Hashem in your own words, in your own language — simply, honestly, the way you'd open your heart to a close friend.

From the source

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Today's practice

Set a timer for five minutes. Thank Hashem for one thing, describe one struggle, and ask for one kind of help.